Getting Started in Kids Yoga equips you to deliver safe and inspiring story-based kids yoga - in the style Jaime does it on our Cosmic Kids Yoga YouTube channel. 

In general, this approach suits kids aged 3-8 best. However, kids outside this age group respond well to story, and in Getting Started in Kids Yoga  we include a good look at how to teach toddlers and tweens too. 

There is a module called Teaching Kids Yoga to Toddlers and Tweens which explores the age groups either side of the core 3 to 8 age group. Jaime shares what makes teaching each age group different from the 3 to 8 age group, and walks-through sample classplans for each.  

Our lectures on anatomy and development offer information for kids between 2-12. If you have any further questions on this please get in touch on [email protected].
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