The course is a genuinely inspiring learning experience, including:
- the 'how-to' of kids yoga: how you perform a story incorporating yoga postures so the kids follow you - so they get the benefits of the yoga.
- all the information you need about kids' development and anatomy to teach a safe class
- a class structure that works every time
- video instruction of 115 kids yoga postures - including anatomical focus and teaching tips for each pose
- a downloadable posture A-Z, which you can print or keep as a pdf on your tablet or phone, showing teaching tips and anatomical guidance for every posture
- the script of a proven kids yoga adventure (Squish the Fish!)
- Video Feedback from me - to graduate with full Cosmic Kids certification, I ask students to send in a video of them teaching a class. I watch all of these and offer detailed personal feedback via video. Your feedback (and certification if you meet the required standards) will be sent to you within 28 days of your submitting the final assessment video.
- Teaching kids with additional needs - Dyslexia, Dyspraxia, ADHD, Autism, Cerebral Palsy, Down's Syndrome, Asthma and hearing loss
- Sections on how to teach kids yoga to Tweens and Toddlers - plus classplan walk throughs.
- Information on what you need to teach kids yoga professionally.
This is what it looks like - it's an online course, with some practice and activity required for full certification.